Head of Nurtured PT

2019: Certified Level 3 Personal Trainer
2020: Certified Kettle Bell Trainer
2021: Certified Padwork Trainer,
Certified Pre & Post Natal Fitness,
Certified Senior Fitness
Hello, I'm Jess!
I was inspired to start a career in Health & Fitness during my first Yoga class 7 years ago. I saw how the teacher made such a positive impact by helping people connect with themselves, appreciate their body and take steps to improve their strength and flexibility.
This motivated me to pursue a rewarding career where I could offer the same to others, so in 2019 I trained to become a Personal Trainer in London.
​
I have worked with a wide range of clients to help them build strength and improve their health including:
-
during pregnancy
-
after a C section
-
after injuries
-
with no previous exercise experience
-
pre and post operation
-
during/after poor mental health
-
beginners at +60yrs
-
clients with Neurological Conditions such as Parkinson's Disease
​
I am so passionate about what I do!! Always feel welcome to book a free 15m chat to see if it's something that's right for you.
Nurtured PT

2022 Certified Level 3 Personal Trainer
2022: Level 1 Tennis Coach
Hello, I'm Katie!
I am a tennis and exercise enthusiast. I first became interested in Personal Training when I joined an exercise class. I felt so inspired by the leader who encouraged the group and I found myself looking for that rewarding role.
​
This led me to teaching classes at the Neurological Physiotherapy clinic in Cheadle, followed by tennis coaching children and teaching private one to ones.
​
I am here to help you reach your full potential in the way you feel and look. Come on this journey with me to a better version of you.
​
Let us make fitness part of your lifestyle!
​
Follow my Instagram @KTHD.PT